Lon Las Cymru, where challenge meets community, and every mile makes a difference. This August, our riders took on the length of Wales on Lon Las Cymru, a route famous for its relentless climbs, sweeping descents, and breath-taking landscapes tha ...
Fuel for the Ride: Hydration and Nutrition Tips for A Bike the UK for MS Challenge
Whether you're cycling across Britain from Land’s End to John O’Groats or taking on the hills of Lon Las Cymru, focusing on your hydration and nutrition can make the difference between a brilliant day on the bike and a battle to the finish line. ...
King Alfred’s Way 2025: Four Days, Three Riders, One Epic Adventure
Three riders. Three Route Leaders. Four days of sunshine (mostly). This May, a small but mighty group of cyclists took on the legendary King Alfred’s Way with Bike the UK for MS. The challenge brought together a team of cyclists and volunteers for a ...


