If you’re joining us for the Lôn Las Cymru or planning your own adventure, one of the most common questions is what type of bike to bring. After running the route over the years, our honest answer is that there is no single perfect bike for Lôn L ...
What’s the Best Bike for the North Coast 500? Road, Gravel or Hybrid?
If you’re joining us for the North Coast 500 or planning your own adventure, one of the most common questions is what type of bike to bring. After running the route for the last 10 years, our honest answer is that there is no single perfect bike ...
Accessible Cycling Sessions 2026: Dates, Locations & How to Join Us
We’re excited to officially announce the dates, locations, and details for our 2026 Accessible Cycling Sessions. Thanks to funding from Sport England and The National Lottery, we’re expanding our programme this spring and summer to reach more peo ...
February Updates: What’s Been Happening Behind the Scenes
DofE Networking Earlier last month, Ava attended the very first DofE Approved Activity Provider (AAP) Networking Event at HSBC in Birmingham. It was a brilliant event that gave us a great opportunity to connect with other AAP managers delivering ...
Royal Chilterns Way Cycling Route Guide (Map, GPX, Komoot + Tips for Riding It)
The Royal Chilterns Way is one of those routes that feels like it shouldn’t exist: a proper off-road bikepacking loop with chalk ridgelines, woodland trails, quiet lanes, historic towns, and café stops… all within easy reach of London. Whether yo ...
What’s the Best Bike for JOGLE? Road, Gravel or Hybrid?
If you’re joining us for John O’Groats to Land’s End, or planning your own End to End cycle, one of the most common questions is what type of bike to bring. After running the route for 12 years, our honest answer is that there is no single perfec ...
Riding for His Dad: Meet Glynn, JOGLE 2026 Rider
For Glynn, signing up for John O’Groats to Land’s End isn’t just about the miles. It’s about honouring his dad, raising awareness of multiple sclerosis, and turning a long-held idea into something that truly matters. At 33, Glynn lives in Surrey ...
Accessible Cycling Sessions Are Returning in Spring 2026
We’re pleased to share that our accessible cycling sessions will be returning and expanding in Spring 2026. These sessions are all about creating inclusive opportunities that break down barriers and allow people to enjoy cycling in a supportive and ...
What We’ve Been Working On: Behind the Scenes at BTUKFMS
As we move into 2026, the team at Bike the UK for MS has been busy laying the groundwork for the months ahead. From preparing for university refresher fairs and supporting new riders, to improving how people connect with us and planning for our 2026 ...
Cycling training for your first multi-day bike ride
Training to ride across the a country can seem like a daunting prospect. With the right preparation and cycling training, the excitement and sense of achievement that long cycling trips can provide are yours for the taking. Whilst cycling is as simp ...









