The Bike the UK for MS Blog

Follow along for updates, interviews, bike touring fun, and information about MS
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#MOVE4MS: three times around the Earth

We moved three times around the Earth in January for those living with MS Bike the UK for MS’s January #move4ms challenge was to move 1 kilometre for each of the 130,000 people living with multiple sclerosis in the UK. After 31 days the final count was 125,323km, just a little shor ...

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Cycling training for your first multi-day bike ride

Training to ride across the a country can seem like a daunting prospect. With the right preparation and cycling training, the excitement and sense of achievement that long cycling trips can provide are yours for the taking. Whilst cycling is as simple as putting one pedal stroke after the next, to ...

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Meeting up with MS Society local support groups

UK Programme Manager, Felix Young, shares a report from his visits to two of the MS Society support groups that our riders' fundraising goes towards. I was fortunate to have the opportunity to meet two of the MS Society support groups close to where I live last week at their monthly social event ...

Friendships made on Lon Las Cymru in 2023.

2024 Charity Bike Rides for MS: Join the Journey

A Year of Adventure and Impact Gear up for an incredible year of adventure as we announce our highly anticipated schedule of 2024 charity bike rides for MS! Our four extraordinary events will bring together cycling enthusiasts and passionate individuals. All united in our mission to raise funds ...

Get out and Move 4 MS in January

#Move4MS

In January, join us for #Move4MS as we aim to walk, run, swim and cycle 130,000km – one for each of the people living with MS in the UK.​

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MS Stories: East Cumbria MS Society Group

Over the years, Bike the UK for MS has visited many different MS Society groups, having supported and been supported by them across many of our trips throughout the whole history of the charity. One such group is the East Cumbria MS Society Group. This is a group we have met a number of times acros ...

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10 Years of Bike the UK for MS – Throwback to 2014

June 2024 will mark 10 years since the first Bike the UK for MS trip as 12 riders took on John O’ Groats to Land’s End. We wanted to take this chance to cast back to memories of the trips that have brought the charity to where it is today and to celebrate the achievements and challenges overcome by ...

Some of the Loughborough RAG Students having completed our July 2022 North Coast 500 Ride - Photo Credit: Unknown

University RAG Partnerships with Bike the UK for MS

Over the years, Bike the UK for MS has worked with many University RAG groups, having students from a number of different universities riding with us. Looking ahead to the 2024 Trips, we are excited to continue this fantastic partnership, working with RAG groups from Manchester, Nottingham, and Lou ...

Action from the Western Cyclo-cross League 2023/24 - Round 1 in Frome, Somerset.

Local Cyclocross Race donates to Bike the UK for MS

Bike the UK for MS was the official charity partner of Round 1 of the Western Cyclocross League on Sunday 24th September in Frome with organizer Avid Sport donating £1 per rider entry to Bike the UK for MS. With 172 riders taking the start line across the day’s races, that means another £172 don ...

Daniel with his father before his Sea to Sea cycle for MS

How Dan Derbyshire’s Father Inspired Him to Cycle for MS

A Personal Connection to MS and Passion for Cycling Meet Dan Derbyshire, an inspiring individual who has embarked on an incredible journey to cycle for MS with Bike the UK for MS. Dan's father has been living with relapsing and remitting MS for 16 years. Seeing the impact it had on his father's ...

Zwift Training for MS - Tuesday Evenings at 7pm - Bike the UK for MS

Zwift Training for MS Rides

Starting January 31st, our weekly virtual Zwift training rides are back for everyone! Whether on Zwift, keen for a social chat on Zoom or need some added motivation for a home workout, we've got you covered. Join Bike the UK for MS founder, James, on Tuesday evenings at 7pm on Zoom to chat all t ...

Terri and Linda with e-tandem 'Lill-e'

Riding with MS – Shine A Light

With the new year upon us, we decided what better way to celebrate our amazing Bike the UK for MS alumni than to dedicate our "Shine the Light" monthly section onto those that inspire us most! To start this off, we couldn't think of anymore better than Teresa Attwood and Linda Bussey. In this b ...

Margory - MS Society Rhetford

How Bike the UK for MS supports the MS community

Our trips truly would not be the same without meeting the amazing members of the MS Society groups up and down the UK. Meeting with these individuals is such a highlight of every trip, and this a great way for our riders to not only learn more about multiple sclerosis (MS) but also to remind them to keep pedaling as their hard work is helping so many amazing people! As our 2022 summer season has come to an end, we wanted to reflect upon the main reason we run our trips – To support those living with MS. With an estimated 130,000 living with multiple sclerosis in the UK, it is imperative to us to support research to find a cure for the disease.

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2022 Year in Review

With the depths of winter creeping ever nearer, it feels like a good time to cast our minds back to the past summer season and reflect on what has been another extraordinary year for Bike the UK for MS.