For Glynn, signing up for John O’Groats to Land’s End isn’t just about the miles. It’s about honouring his dad, raising awareness of multiple sclerosis, and turning a long-held idea into something that truly matters. At 33, Glynn lives in Surrey ...
Accessible Cycling Sessions Are Returning in Spring 2026
We’re pleased to share that our accessible cycling sessions will be returning and expanding in Spring 2026. These sessions are all about creating inclusive opportunities that break down barriers and allow people to enjoy cycling in a supportive and ...
What We’ve Been Working On: Behind the Scenes at BTUKFMS
As we move into 2026, the team at Bike the UK for MS has been busy laying the groundwork for the months ahead. From preparing for university refresher fairs and supporting new riders, to improving how people connect with us and planning for our 2026 ...
Why We’ve Returned to JOGLE (John O’Groats to Land’s End)
If you’ve spent any time looking into cycling end to end in the UK, you’ll probably be familiar with LEJOG - Land’s End to John O’Groats. It’s often talked about as the way to do it. But for 2026, we’re returning to riding JOGLE - John O’Groats to L ...
Winter Cycling Tips: How to Stay Warm, Safe, and Motivated
Winter cycling can feel daunting, cold mornings, early sunsets, and the temptation to stay warm indoors are all too familiar. But with the right mindset, kit, and preparation, riding through winter can be one of the most rewarding parts of the year! ...
MS Therapy Centres: Building Community Connections
Over the past couple of months, we’ve been meeting with MS Therapy Centres and MS Charities across the UK. We have been reaching out to build our MS connections, relationships and creating a positive impact in the MS community. What have we done? ...
From Trike to Ironman: Mark’s Journey with MS and Bike the UK for MS
Meet Mark: Teacher, Husband, Rider, Fighter Mark Godman-Sinclair lives in Bournemouth with his wife Katie, where he teaches English at Bournemouth School for Girls. A passionate educator, he’s been shaping young minds for six years. Outside t ...
Todd Whitlow’s Transatlantic Adventures with Bike the UK for MS
Meet Todd: MAMIL, Teacher, Adventurer Todd Whitlow might describe himself as just another "Middle-Aged Man in Lycra," but behind the acronym is a life rich with global cycling adventures. Based in the suburbs of Philadelphia, Pennsylvania, Tod ...
What to Expect on King Alfred’s Way
A legendary four-day off-road cycling adventure through ancient Britain. Ride through 10,000 years of history From ancient stone circles and Iron Age hillforts, to sweeping chalk trails and woodland tracks, the King Alfred’s Way Cycle offers o ...
Riding Together: Accessible Cycling Days for MS Communities in Bath and the Forest of Dean
At Bike the UK for MS, we believe everyone deserves the chance to feel the joy and freedom of being on a bike—no matter their age, ability, or diagnosis. That’s why we were thrilled to bring together two brilliant local MS communities this March for ...
From Solo Rides to Shared Purpose: Hilary Jackson’s Bike the UK for MS Story
Meet Hilary Jackson: Fitness Instructor, Solo Cyclist, and MS Fundraiser Hilary Jackson is no stranger to long days and physical endurance. As a fitness instructor based in the South of England, she’s built her career around helping other ...
2025 Charity Bike Rides for MS: Join the Journey
A Year of Adventure and Impact Gear up for an incredible year of adventure as we announce our highly anticipated schedule of 2025 charity bike rides for MS! Our six extraordinary events will bring together cycling enthusiasts and passionate indiv ...
Pedalling with Purpose: Matt Obeng’s Journey with Bike the UK for MS
From the Battlefield to the Bike: Meet Matt Obeng Life is full of unexpected paths, and for Matt Obeng, cycling became the road that led him to healing and connection. A former serviceman with two active combat tours in Iraq in 2004 and 2 ...
Cycling Through Life with MS: Paul James’ Journey with Bike the UK for MS
From the RAF to the Road: Meet Paul James (PJ) For many, life takes unexpected turns, and for Paul James —better known as PJ—this couldn’t be more true. A lifelong sports enthusiast and former Royal Air Force serviceman ...
10 Years of Bike the UK for MS: A Journey of Impact, Community, and Resilience
The experience of our Executive Director, James Whateley. As I reflect on the last 10 years of Bike the UK for MS, I’m filled with immense pride and gratitude. What started as a small idea—a dream born on the roads of America—has grown into somet ...
2024 Charity Bike Rides for MS: Join the Journey
A Year of Adventure and Impact Gear up for an incredible year of adventure as we announce our highly anticipated schedule of 2024 charity bike rides for MS! Our four extraordinary events will bring together cycling enthusiasts and passionate indi ...
Celebrating Your Impact: £50,000 raised to promote MS awareness and help MS Support Groups
Discover how our riders raised £50,000 in 2023 for MS awareness and support, empowering MS Support Groups across the UK.
MS Stories: East Cumbria MS Society Group
Over the years, Bike the UK for MS has visited many different MS Society groups, having supported and been supported by them across many of our trips throughout the whole history of the charity. One such group is the East Cumbria MS Society Group. T ...
University RAG Partnerships with Bike the UK for MS
Over the years, Bike the UK for MS has worked with many University RAG groups, having students from a number of different universities riding with us. Looking ahead to the 2024 Trips, we are excited to continue this fantastic partnership, working wi ...
Cycling Lôn Las Cymru: A Spectacular 4-Day Adventure through Wales
Bike the UK for MS ventured into the heart of Wales with the inaugural Lôn Las Cymru ride in May. This challenging yet rewarding route covers approximately 250 miles (400 km) from the picturesque town of Holyhead to the vibrant cities of Cardiff. Th ...
Meet Felix Young, the New Bike the UK for MS Programme Manager
We are thrilled to introduce you to Felix Young, the new Programme Manager for Bike the UK for MS. Felix is an avid cyclist with an extensive background in coaching and event organisation. He has been a part of the Bike the UK for MS community since ...
A-Z Fundraising Ideas for MS: 26 Creative Ways to Raise Money for Charity
Discover 26 creative fundraising ideas to fight Multiple Sclerosis with our A-Z list. Make a difference today!
Zwift Training for MS Rides
Starting January 31st, our weekly virtual Zwift training rides are back for everyone! Whether on Zwift, keen for a social chat on Zoom or need some added motivation for a home workout, we've got you covered. Join Bike the UK for MS founder, James ...
2022 Year in Review
With the depths of winter creeping ever nearer, it feels like a good time to cast our minds back to the past summer season and reflect on what has been another extraordinary year for Bike the UK for MS.
Daniel Burns
Sum up your memories about the trip.I had a great two weeks away meeting new people who were there for the same reason. It was a great challenge everyone took it onboard and we all got there in the end. I loved it that much I am now signed up for Sea ...
Joanna Goodhead
Sum up your memories about the trip.I have had so many great memories from the both when I did the trip and when I route led it a year after, from laughs about each other’s blunders to seeing some of the best scenery in the UK.Bike the UK for MS offe ...
Sara Dobbs
Sum up your memories about the trip. It’s tough to limit my memories to just a few sentences, but the JOGLE 2018 trip exceeded my expectations at every turn. The route was beautiful: challenging at times but incredibly scenic, and I was pleasantly s ...