For Glynn, signing up for John O’Groats to Land’s End isn’t just about the miles. It’s about honouring his dad, raising awareness of multiple sclerosis, and turning a long-held idea into something that truly matters. At 33, Glynn lives in Surrey ...
Accessible Cycling Sessions Are Returning in Spring 2026
We’re pleased to share that our accessible cycling sessions will be returning and expanding in Spring 2026. These sessions are all about creating inclusive opportunities that break down barriers and allow people to enjoy cycling in a supportive and ...
What We’ve Been Working On: Behind the Scenes at BTUKFMS
As we move into 2026, the team at Bike the UK for MS has been busy laying the groundwork for the months ahead. From preparing for university refresher fairs and supporting new riders, to improving how people connect with us and planning for our 2026 ...
Cycling training for your first multi-day bike ride
Training to ride across the a country can seem like a daunting prospect. With the right preparation and cycling training, the excitement and sense of achievement that long cycling trips can provide are yours for the taking. Whilst cycling is as simp ...
Why We’ve Returned to JOGLE (John O’Groats to Land’s End)
If you’ve spent any time looking into cycling end to end in the UK, you’ll probably be familiar with LEJOG - Land’s End to John O’Groats. It’s often talked about as the way to do it. But for 2026, we’re returning to riding JOGLE - John O’Groats to L ...
Winter Cycling Tips: How to Stay Warm, Safe, and Motivated
Winter cycling can feel daunting, cold mornings, early sunsets, and the temptation to stay warm indoors are all too familiar. But with the right mindset, kit, and preparation, riding through winter can be one of the most rewarding parts of the year! ...
MS Therapy Centres: Building Community Connections
Over the past couple of months, we’ve been meeting with MS Therapy Centres and MS Charities across the UK. We have been reaching out to build our MS connections, relationships and creating a positive impact in the MS community. What have we done? ...
November Team Updates
As the nights draw in and the year winds down, the BTUKFMS team has been busy behind the scenes. Here’s what we’ve been working on this November. Niamh Niamh has been leading the charge on refreshing our website for the 2026 season, upda ...
Hitting the Road: Our University Visits to Bangor, Bath & Bristol
Over the past month, the Bike the UK for MS team has been out on the road visiting universities across the UK to meet new students, spread the word about our rides, and inspire people to take part. These visits are an important part of how we connec ...
How to use Social Media to Reach Your Fundraising Goal
It is so important to use your social media to spread the word about your challenge! Let friends and family know what you’re doing and don’t be afraid to ask for their support. By sharing your story, you can connect with your donors and show your pr ...