If you’ve spent any time looking into cycling end to end in the UK, you’ll probably be familiar with LEJOG - Land’s End to John O’Groats. It’s often talked about as the way to do it. But for 2026, we’re returning to riding JOGLE - John O’Groats to L ...
Lon Las Cymru 2025 – Four Days. 260 miles. One Unforgettable Adventure.
Lon Las Cymru, where challenge meets community, and every mile makes a difference. This August, our riders took on the length of Wales on Lon Las Cymru, a route famous for its relentless climbs, sweeping descents, and breath-taking landscapes tha ...
2025 Charity Bike Rides for MS: Join the Journey
A Year of Adventure and Impact Gear up for an incredible year of adventure as we announce our highly anticipated schedule of 2025 charity bike rides for MS! Our six extraordinary events will bring together cycling enthusiasts and passionate indiv ...
10 Camping tips for a Bike the UK for MS Cycling Challenge
When camping on a Bike the UK for MS trip such as Land’s End to John O’Groats, it is essential to make sure you have the correct equipment and follow the camping tips below to ensure you have the best time.Camping not for you? The Scottish Highland’s ...
Felix’s long day on the King Alfred’s Way
A gentle start and a good job it was too! The first part of my big day riding the King Alfred Way route took me from Reading down to Farnham. This part of the route featured a decent number of road sections on quiet country lanes as we left the urba ...
Day 1 of #MOVE4MS
2,101 km moved on day 1 of Move4MS 2025. The 375 members of Bike the UK for MS’s Strava club are aiming to move 150,000 km in January - One KM for each person living with MS in the UK. It’s not too late for you to join the movement and fill the first ...
Consistent Training: The Key to Summer Cycling Success part 1
Here is the latest installment of Felix’s training tips series – this time covering the importance of training little and often to help get you ready for summer cycling adventures like a Bike the UK for MS trip. Whether you are used to riding and are ...
Felix‘s Top Tips for Winter Cycling – Part 2
Here is part 2 of Felix's Guide to Winter Cycling! Including the final 4 tips to complete the list. check out part 1 first if you haven't seen it yet! Tip 4 - Mudguards As you will be able to tell by looking at any of my bikes, I am often g ...
Packing Your Cycling Gear – Part 1
Packing for a supported bike tour like our 2025 trips requires some planning – not least for what riding kit to bring. Here are some of my best tips for packing your cycling gear ahead of taking on a trip like Land’s End to John O’ Groats or Lon Las ...
Felix‘s Top Tips for Winter Cycling – Part 1
Getting out on the bike during the winter months can be more challenging because of any one of what I sometimes call the “four factors” (where Factor Four conditions are when all are present and even I think riding outside would be madness…!): rain, ...
Charlotte’s Guide to Packing as a Route Leader
As the elected most organised packer of the Bike the UK for MS team, I am going to talk through my must haves for our trips as a route leader. It can certainly be difficult packing for your first trip, but after having a few goes this Summer I have f ...
Bike the UK for MS Heads Off-Road
Gravel riding has become increasingly popular across the cycling world and I must admit that personally, I hadn’t quite got what all the fuss was about. Things changed after testing out both the Coast to Coast route as well as our new King Alfred’s W ...
2024 Charity Bike Rides for MS: Join the Journey
A Year of Adventure and Impact Gear up for an incredible year of adventure as we announce our highly anticipated schedule of 2024 charity bike rides for MS! Our four extraordinary events will bring together cycling enthusiasts and passionate indi ...
10 Years of Bike the UK for MS – Throwback to 2014
June 2024 will mark 10 years since the first Bike the UK for MS trip as 12 riders took on John O’ Groats to Land’s End. We wanted to take this chance to cast back to memories of the trips that have brought the charity to where it is today and to cel ...
Cycling Lôn Las Cymru: A Spectacular 4-Day Adventure through Wales
Bike the UK for MS ventured into the heart of Wales with the inaugural Lôn Las Cymru ride in May. This challenging yet rewarding route covers approximately 250 miles (400 km) from the picturesque town of Holyhead to the vibrant cities of Cardiff. Th ...













