Training to ride across the a country can seem like a daunting prospect. With the right preparation and cycling training, the excitement and sense of achievement that long cycling trips can provide are yours for the taking. Whilst cycling is as simp ...
Winter cycling can feel daunting, cold mornings, early sunsets, and the temptation to stay warm indoors are all too familiar. But with the right mindset, kit, and preparation, riding through winter can be one of the most rewarding parts of the year! ...
A gentle start and a good job it was too! The first part of my big day riding the King Alfred Way route took me from Reading down to Farnham. This part of the route featured a decent number of road sections on quiet country lanes as we left the urba ...
2,101 km moved on day 1 of Move4MS 2025. The 375 members of Bike the UK for MS’s Strava club are aiming to move 150,000 km in January - One KM for each person living with MS in the UK. It’s not too late for you to join the movement and fill the first ...
Part two of Felix's Consistency Tips when training for a multi-day cycling trip. Read Part 1 here! Don't Take it on Alone This also features in my winter cycling tips but linking up with someone else to improve your commitment to training is a huge h ...
Here is the latest installment of Felix’s training tips series – this time covering the importance of training little and often to help get you ready for summer cycling adventures like a Bike the UK for MS trip. Whether you are used to riding and are ...
Here is part 2 of Felix's Guide to Winter Cycling! Including the final 4 tips to complete the list. check out part 1 first if you haven't seen it yet! Tip 4 - Mudguards As you will be able to tell by looking at any of my bikes, I am often g ...
Packing for a supported bike tour like our 2025 trips requires some planning – not least for what riding kit to bring. Here are some of my best tips for packing your cycling gear ahead of taking on a trip like Land’s End to John O’ Groats or Lon Las ...
Starting January 31st, our weekly virtual Zwift training rides are back for everyone! Whether on Zwift, keen for a social chat on Zoom or need some added motivation for a home workout, we've got you covered. Join Bike the UK for MS founder, James ...
